Are You Choosing the Right Moves? Part 4 Breaks Down Exercise Selection!

Enquire About Coaching: https://docs.google.com/forms/d/15_F8... ———————————— 00:00 Introduction to Gaining Muscle: Insights and Realities 00:52 Diving into Exercise Choices and Rotations 02:41 The Power of Simple Goals and Determination 05:07 Evaluating and Adding New Exercises: Criteria for Selection 08:34 The Transition to a Second Rotation: When and Why 17:17 The Importance of Compound Exercises and Avoiding Isolations Initially 19:12 Concluding Thoughts and Key Takeaways Instagram: https://www.instagram.com/fazlifts/?h... iTunes Podcast: https://podcasts.apple.com/gb/podcast... Spotify Podcast: https://open.spotify.com/show/32tKW50... Website: fazlifts.com ———————————— #teamfaz #hypertrophy #fullbody #fbr #musclegrowth #diet #fatloss #teamfaz #bulk #muscle #stronglifts #5x5 #531 #wendler #GVT #greyskull5x5 #fazlifts #meta #dps ————————————