Preparing for IRONMAN World Championships
Daniel Baekkegard - Triathlete
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Preparing for IRONMAN World Championships
28 323 просмотра · 3 года назад
Daniel Baekkegard - Triathlete
19,7 тыс. подписчиков
28 323 просмотра · 3 года назад
Here's another peak into my life as a professional triathlete, and some of the different ways I've been prepping for this year's Ironman World Championships in Nice.
The first of many, here’s my “It’s a Vibe playlist”
https://open.spotify.com/playlist/3tm...
My swim session from this video:
5x200 SKIPS
8x100 (50 Drill/50 Swim)
2x 800 Pull (1 with band)
2x400 Pull (1 with Parachute)
300 chill
Follow Daniel on Instagram:
/ danielbaekkegar. .
Editing by Mitch:
https://instagram.com/mwmedia.co?igsh...
www.mw-media.dk
00:00 - Clickbait Intro
00:30 - Welcome to Lanzarote
01:36 - My favourite run
04:47 - Nice recon with Canyon
07:23 - Aerodome in Odense
09:00 - Mitch's f*cked knees
10:04 - “YouTube phenomenon" thoughts
10:58 - The secret swim set
14:25 - BIG GIVEAWAY
16:01 - My playlists
18:25 - A call for help, Australians
18:55 - Bike set - no power numbers
22:00 - Thank You