Pure Upper Chest Focus (Fuller Chest Fast)
Talaesthetic
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Pure Upper Chest Focus (Fuller Chest Fast)
192 просмотра · 2 нед. назад
Talaesthetic
215 подписчиков
192 просмотра · 2 нед. назад
This Workout focuses on the upper chest, I've done a lot of lower Chest compounds which by nature hit the whole chest but sometimes a session like this really gives you that upper chest pump. So much so that if you're not careful you could get cramp. Preacher Presses are a new favourite, the stretch and contraction feel really succulent
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