Mizuno Wave Rebellion Flash V3 after 23 Miles

If you're looking for 1:1 Coaching check out www.strideandshine.com Affordable quality electrolytes are here ---Venture Pal link: https://venturepal.com/?ref=393 Code is MIDLIFE15 This video is 2 runs! 1 absolutely failure of a long run attempting 20 miles in the Texas heat. I fought the sun and the sun won. If you watch Nick Bare get humbled on his long run during his Iron Man training video, it was like that. Sun wins every time. ANYWAY. I took the Flash V3 for a second run, a threshold specific run. And I tell you my thoughts on the shoe top to bottom. I compare it to the Nike Zoom Fly 6 as well as the Flash v2 and the Wave Rebellion Pro v2. Music is from epidemic sound: https://www.epidemicsound.com/track/T... https://www.epidemicsound.com/track/y... https://www.epidemicsound.com/track/P... https://www.epidemicsound.com/track/p... https://www.epidemicsound.com/track/z... Join this channel to get access to perks:    / @midliferunner