New Wrestling Class At Carlson Gracie Thalang Phuket | Owen Livesey | Thailand | BJJ | Grappling

Learn elite wrestling for grappling and MMA with Owen Livesey! In this video, Owen breaks down the core wrestling techniques that every BJJ athlete, MMA fighter, and no-gi grappler needs to dominate takedowns, control exchanges, and win scrambles. Whether you’re training for MMA, Brazilian Jiu-Jitsu, ADCC-style no-gi, or submission wrestling, Owen explains each movement with simple cues, fight-proven details, and real combat application. 🔥 What you’ll learn in this video: High-percentage takedowns for grappling & MMA How to adapt wrestling to no-gi grips Clinch control and off-balancing Finishing mechanics that work under pressure Timing and setups for live rounds Owen’s favourite transitions into top control and submissions Perfect for beginners, hobbyists, and competitive athletes wanting to add reliable wrestling to their game. ⸻ About Owen Livesey: Owen is a world-class grappler, Commonwealth Judo Champion, and one of Europe’s leading wrestling-for-grappling coaches. His technical style focuses on efficiency, pressure, and competition-tested techniques.