Yoga Flow to Compass Pose | 30-Minutes | Intermediate Level

A 30-minute vinyasa yoga flow designed to lead you into a variation of compass pose while helping you to better connect to your own inner compass. All levels welcome, but previous yoga experience is recommended, as this is a more challenging practice Connect with me on Instagram: @zaraestelle_ Explore our latest wellness retreats with Jessica: https://jessicamaywellness.com/retreats Have a beautiful practice, Zara x