Rare footage of me training legs // Dunja Bitar LEG DAY
Dunja Bitar
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Rare footage of me training legs // Dunja Bitar LEG DAY
9 131 просмотр · 3 года назад
Dunja Bitar
4,78 тыс. подписчиков
9 131 просмотр · 3 года назад
This is what my current leg workouts look like! ⬇️
Sissy squats - bodyweight only, to warm up
Leg Press narrow stance - 270kg
Bulgarian Split Squats - 30kg per dumbbell
Leg Curls - 110kg
Leg Extensions - 115kg
Single Leg Extensions - 50kg
Calve Raises with the Leg Press - 165kg
Proteinshake : ALL STARS Sports Nutrition
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