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(DUMBBELL ONLY) 10 Best Rear Delt Exercise

EFFECTIVE WORKOUT

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(DUMBBELL ONLY) 10 Best Rear Delt Exercise

65 699 просмотров · 1 год назад
EFFECTIVE WORKOUT
180 тыс. подписчиков
65 699 просмотров · 1 год назад
(DUMBBELL ONLY) 10 Best Rear Delt Exercise #delttraining #bouldershoulders #deltworkout #effectiveworkout02 0:00 START 0:14 Dumbbell Rear Lateral Raise With Head Support 0:42 Dumbbell One Arm Reverse Fly 1:09 Dumbbell Rear Delt Raise 1:37 Dumbbell Lying on Floor Rear Delt Raise 2:05 Dumbbell Rear Delt Row 2:33 Dumbbell Incline Head Supported Row 3:01 Dumbbell seated bent rear delt row 3:29 Dumbbell standing scapular external rotation 3:57 Dumbbell Rear Delt Fly 4:25 Dumbbell seated rear fly 4:51 END 🎧 Music provided by NoCopyrightSounds. ⚡ Edit by EFFECTIVE WORKOUT ☞ Do not Reup 🏆 Join this channel to get access to perks:    / @effectiveworkout02