How to do Urdhva Dhanurasana Or Upward Bow Posture? (Backbend)

Go with your breath and dont force. A lot of emotions may come out just breathe to it and allow yourself to feel everything. Dont hold back the emotions . STudio: Future SChool Of performing arts. Shot on: Iphone 7 Video taker: Sanjana M ••••••••••••••••••••••••••••••••••••••••••••••••••• Be creepy and follow me on my other social media handles: INSTAGRAM:   / natashanoel001   FACEBOOK:   / natashanoel001   TWITTER:   / natashanoel001   BLOG:https://soulfulhappiness.wordpress.com/ ( I upload new blogs every Tuesday and Thursday!) BUSINESS INQUIRIES: dancing.yogini001@gmail.com ••••••••••••••••••••••••••••••••••••••••••••••••••• Wanna make me smile even more than usual? SUBSCRIBE... Pretty please!!!! (: HERE!    / natashanoel   ••••••••••••••••••••••••••••••••••••••••••••••••••• If you're reading this. 1. You're freaking real for actually reading down here. 2. Comment what else you would like to see on this channel! I love hearing feedback. Thank you, loves. Till I see you next time, Practice Daily. Stay safe. Stay Humble.