Health Benefits of Seed Oils | Fatty Liver Disease Study | Educational Video | Layne Norton PhD

Study: https://pubmed.ncbi.nlm.nih.gov/39290... Replacement of SFA with PUFA improves metabolic health, cardiovascular disease risk, and does not increase inflammation: https://pubmed.ncbi.nlm.nih.gov/22492369 https://pubmed.ncbi.nlm.nih.gov/34999... https://pubmed.ncbi.nlm.nih.gov/20351... https://pubmed.ncbi.nlm.nih.gov/21430... Get my research review REPS: biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course "The Science of Nutrition": https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: https://biolayne.com/workout-builder/   / laynenorton     / biolayne     / biolayne