Understanding Trauma & the Nervous System | A Resilience Masterclass

The Power of Resilience: An Introduction to Trauma-Informed Practice In this recorded masterclass, we explore what trauma is, how it lives in the body and nervous system, and the ways it can shape behaviour, relationships, and meaning-making over time. Facilitated by Amanda Hanna, founder of SomaPsych, this session weaves together insights from polyvagal theory, trauma recovery, and breath and energy work—offered in ways that are practical, accessible, and easy to integrate into your personal or professional practice. Hosted by Silvia Purdie, who researches and teaches in climate mental health, theology, ministry, and professional supervision. Her published works include Awhi Mai Awhi Atu: Women in Creation Care and Moving On: Grief in Ministry Transitions. This seminar invites a shift toward practices that honour agency and capacity—supporting trauma to move through rather than remain stuck. You’ll be introduced to compassionate, empowering frameworks that foster safety, resilience, and connection in helping relationships. In this masterclass, you’ll explore: ~ What trauma is (and isn’t) ~ How trauma impacts the nervous system and body ~ Practical tools to support regulation and resilience ~ Trauma-informed approaches to working with others ~ Creating safer, more attuned relational spaces 🔗 Learn more about Silvia’s work: www.conversationscounselling.nz — If this resonates, consider subscribing for more trauma-informed, somatic, and resilience-based resources. #TraumaInformed #Resilience #Somatics #PolyvagalTheory #NervousSystem #Healing #SomaPsych