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Oru Veetukulla Boxing Gym Ah?? 😳 | Purasaiwakkam | DBC Boxing Club | UNFC TAMIL

UNFC ( Unga Fight Coach ) и DBC BOXING CLUB COACH DIWAKAR

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Oru Veetukulla Boxing Gym Ah?? 😳 | Purasaiwakkam | DBC Boxing Club | UNFC TAMIL

13 407 просмотров · 1 мес. назад
UNFC ( Unga Fight Coach ) и DBC BOXING CLUB COACH DIWAKAR
13 407 просмотров · 1 мес. назад
☎️ Coach Diwakar : +91 9791079516 📍DBC Boxing Club : https://share.google/xTpFyQ5BsLIC3jJ2O Inside a house in Purasaiwakkam is DBC Boxing Club — and in this video, Coach Diwakar takes us through an entire training session from roadwork to technical boxing. The session starts outdoors with running, mobility, partner warm-ups and agility work. We also talk about why roadwork for boxers shouldn’t mean only long-distance running — a complete program can include steady runs, interval work and short explosive sprints for different demands. Back inside the gym, Coach Diwakar gets much more technical. He works with his students on body jabs, pull counters, angle changes, check hooks, head-body combinations, feints, breaking the guard, padwork and combinations specifically for shorter fighters who need to get inside. What stood out was how much detail goes into the training despite the simplicity of the setup. Different students are working on different problems depending on their height, experience and competition needs. Chapters: 00:00 - Inside DBC Boxing Club 00:30 - Running & Boxing Warm-Up 03:50 - Agility & Sprint Training 06:15 - How Boxers Should Do Roadwork 07:50 - Back to the Boxing Gym 09:40 - Jab to the Body 13:13 - Defend the Jab & Counter 14:42 - Angle Changes & Check Hooks 17:00 - Mixing Head & Body Shots 19:46 - Feints, Combinations & Breaking the Guard 23:26 - Competition Padwork 25:35 - How Shorter Fighters Get Inside 28:35 - Punching Endurance With Dumbbells 31:30 - Class Closing & Outro Subscribe to UNFC – Unga Fight Coach for more boxing gym visits, coach features, technical breakdowns and stories from the Indian boxing community. #DBCBoxingClub #BoxingTraining #ChennaiBoxing #TamilBoxing #UNFC