Boxing-ku Ippadi MILITARY TRAINING-ah? 😳 | TRY Boxing Academy | UNFC TAMIL

TRY Boxing Academy Coach Loganathan ☎️: +91 9080105341 📍Morning : V.O.C Vidyalaya, Perambur 📍Evening : Don Bosco Vyasarpadi School What does endurance training for a competitive boxer actually look like? In this video, Coach Loganathan takes his athletes through a demanding conditioning session at TRY Boxing Academy — combining running, plyometrics, sprint work, medicine-ball drills, bodyweight exercises, crawls, and explosive movements. The session begins with multiple rounds of jogging to build the aerobic base needed for boxing. From there, the intensity gradually increases with explosive jumps, short sprints, direction changes, hurdle work, and different movement drills. The athletes then move into medicine-ball exercises and full-body conditioning. Instead of training each quality separately, Coach Loganathan combines strength, explosiveness, coordination, and endurance while constantly asking the boxers to move from one station to the next. You’ll see exercises including: Running and sprint intervals Plyometric jumps and hops Direction changes and footwork Hurdle drills Medicine-ball punching movements Medicine-ball carries High knees Mountain climbers Military crawls Push-up walks Explosive bodyweight conditioning Coach Loganathan also explains the philosophy behind training his fighters this hard. The idea is simple: *make training physically harder than what the boxer expects to experience in competition.* By repeatedly working under fatigue in training, the athletes learn to keep moving, stay composed, and continue producing effort even when their body is tired. When competition arrives, the physical demands should feel far more manageable. This session gives a look at the conditioning system behind the fighters of TRY Boxing Academy and how Coach Loganathan develops the endurance required for amateur boxing competition. --- Chapters 00:00 - Military-Style Boxing Training 00:56 - Why Running Matters for Boxers 02:20 - The Conditioning Session Begins 03:16 - Explosive Hurdle Drills & Sprint 04:00 - Medicine Ball Training for Boxers 05:45 - Full-Body Endurance and Strength 07:10 - Why Coach Loganathan Trains Fighters This Hard 08:45 - TRY Boxing Academy Class Details & Contact --- For more videos on boxing training, conditioning, fight preparation, amateur boxing, boxing gyms and coaches across Tamil Nadu, subscribe to UNFC – Unga Fight Coach. #BoxingConditioning #BoxingTraining #TRYBoxingAcademy #CoachLoganathan #BoxingEndurance #StrengthAndConditioning #AmateurBoxing #TamilBoxing #UNFC