Come La GRATITUDINE Può Cambiarti La Vita | Mente In Equilibrio Ep. 5

🔴PARTECIPA AL WORKSHOP GRATUITO IN 4 LEZIONI "Conoscere e Affrontare Ansia e Stress: https://bit.ly/3xm3CTk 🔴CONTATTAMI: https://hauora.org/contatti/ 🔴 ISCRIVITI AL CANALE:    / @andrea_croce_terapie_brevi   🔴 Visita il sito: http://Hauora.org ======================================================= Ricerche citate: Emmons, R. A., & McCullough, M. E. (2003). Counting blessings versus burdens: An experimental investigation of gratitude and subjective well-being in daily life Lyubomirsky, S., Tkach, C., & Sheldon, K. M. (2004). Pursuing sustained happiness through random acts of kindness and counting one's blessings: Tests of two six-week interventions.