WEEK OF WORKOUTS | realistic weekly routine | gym, yoga + half marathon training

Hi my angels, Happy Saturday! I hope everyone has had a good week. In this video, I take you through an entire training week discussing strength, cardio, endurance and recovery workouts showcasing how I structure my week and how I’m fitting in everything around my half marathon training. Here are links to some of the things I mention throughout the video: RUNNA APP - https://join.runna.com/lKmc/refer?dee... (code STEPH for 2 weeks free) Running Vest - https://rstyle.me/+e6qlU0bd84a1QBKv7a... Running leggings - https://rstyle.me/+hIiuiQdTKRjavmj5GA... Running sports bra - https://rstyle.me/+UmBANEkXIg2oQANwau... Protein powder - https://rstyle.me/+XtBu43sg_CtYmeBhwB... I hope you enjoy! See you next week. all my love, steph xxx ———————————————————————— subscribe:    / stephelswood   instagram: www.instagram.com/stephelswood CAROUSE: www.drinkcarouse.com/collections/all