Quick & Simple Hip Routine For Flexibility - 15 minutes

A short yoga sequence to practise regularly to maintain and improve your hip flexibility. DISCLAIMER: Some of the poses in the class may not be suitable for you if you are pregnant, post partum, injured or have health conditions. When participating in any form of exercise, there is the possibility of physical injury. If you engage in a class on Yoga with Gandha's YouTube channel, you agree that you do so at your own risk and assume all risk of injury to yourself. We will not assume any responsibility for injuries caused by the practise. ------------------- Nota: Praticando con video online su questo canale YouTube vi assumete la responsabilità per la vostra pratica. Yoga with Gandha non si assume alcuna responsabilità in caso di infortuni.