STOP Buying These 11 Supermarket Hams: Why Only 4 Are Actually Real Meat

Ever wondered what you're actually paying for when you grab a pack of sliced ham off the shelf at PAK'nSAVE or Woolworths? We've gone through the chiller aisles across New Zealand to investigate everyday brands—from Pams and Value up to premium deli trays—comparing real meat percentages, hidden water injection, and chemical fillers. Stick around to the end to find out which supermarket hams are a waste of money, the four that are genuinely worth your cash, and how to make a proper ham at home.