How to Age Gracefully: Secrets of a Naturopathe | Parisian Vibe

NOTE: Both English and French subtitles are available! Join us for an insightful interview with Déborah Passuti, a renowned naturopathic expert, and beauty and fashion journalist Bénédicte Burguet as they discuss and share invaluable wisdom and tips on how to age with grace and vitality including the conversation on anti aging and skin. In this engaging conversation, Déborah Passuti will delve into a myriad of natural approaches and holistic techniques that can help you not only look but feel your best as you age. From dietary tips and sleep management to the importance of water quality and hydration, she'll unveil a treasure trove of practical advice that you can incorporate into your daily life. To drink water good for your health and without impact on the environment, Deborah advises to install under your sink reverse osmosis, a technological solution directly inspired by NASA. 00:00 Intro 00:22 Meet Bénédicte and Déborah! 00:54 You'd be surprised how old Déborah is! 01:16 Is longevity determined by genetics? 02:16 What is naturopathy & why it could be controversial 03:38 Common sense naturopathic advice 04:55 Hydration: the most important point 06:02 Is drinking lemon water good for you? 06:38 Important water qualities 07:52 The importance of "Omega 3" for beautiful skin 08:56 Where can we find "Omega 3"? 10:33 Why "chewing" is important in the anti-aging process? 11:13 How should we chew? 12:33 Benefits of correct chewing on skin and body 13:29 How to get a good night's sleep? 14:39 Summary: 4 basic advice to practise easily in daily life ___________ Production ►► ParisianVibe Art Direction ►► ParisianVibe Sound ►►ParisianVibe Editing ►► ParisianVibe Follow Bénédicte on instagram ►►  / benedicteburguet   Follow Deborah on Instagram ►►   / deboterah   Discover Deborah's Shop ►► https://shop.deboterah.com Follow Parisianvibe on Instagram ►►   / parisianvibe   ___________ OUR PREVIOUS EPISODES WITH BÉNÉDICTE: • Decoding Jane Birkin's Summer Style:    • Style Icons: Decoding Jane Birkin's Summer...   • In the Bag of 3 Parisian Girls:    • In the Bags of 3 Parisian Girls: Their Fav...   • How to Style Flat Shoes Like a Parisian Girl:    • How to Style Flat Shoes Like a Parisian Gi...   • At Home in Paris:    • At Home in Paris with Parisian Journalist ...   • 5 Timeless Parisian Bags:    • French Girl Guide (Bags): My Bag Collection   • How to Dress Effortlessly Chic:    • How to Dress Effortlessly Chic Like a Pari...   OUR PREVIOUS EPISODE WITH DÉBORAH: • Inside the Bag of a Parisian Girl:    • In the Bag of a Parisian: Naturopath Debor...   Disclaimer: This is not a sponsored video and we all always mention sponsored videos. #antiaging #naturopathy #parisianvibe