Episode 14: Ask yourself, is this good for me? Is this moving me forward?

Welcome to EPISODE FOURTEEN of the Under Renovation Podcast! Today I have a huge announcement about the launch of my book called The Goal Guide! It is a self-guided goal journal to aid you in becoming the person you've always wanted to become. This book is a great companion to achieving your goals. It gets you to look honestly at your life and give you the motivation to start. Every month you will reflect on the areas that went well and those that went...not so well. That's okay, this book reminds us that nobody is perfect. Rather it is important, no matter what, that we keep showing pup for ourselves. It is all about consistency over time. I will link the book below and you can get yourself a copy. This is a book that will be with you for the next two years as you work to transform your life. This is an investment in yourself. It will be a reflection of your growth overtime. Something to look back on to see how far you've come. LINK TO THE GOAL GUIDE: https://a.co/d/047SJEEh Follow Me on All Platforms: @dearemilyb Contents of the Video 00:00 ANNOUNCEMENT 00:26 The Goal Guide 02:21 Assess Your Actions 03:55 Get a Pen & Paper 04:23 Episodes Purpose 04:48 Is this good for me?: Habits 15:57 Is this moving me forward?: Analyzing the Habits 19:55 Understanding Time 25:09 Daily Decisions 26:15 Next Weeks Episode 26:48 Outro