Johan "Jay" Hagberg Coaching - Forehand and Backhand Fundamentals ft. Ozzie

It's my turn for a lesson, and this one was extremely productive for me. A few sharp-eyed youtube commenters on some of my games noted that I really didn't have an offensive backhand, and I couldn't figure out why, or how. Coach Jay really breaks down my weak backhand being related to poor positioning of my elbow, my bad habits, and gives me the ability to feel what a proper backhand feels like in the end. I loved this lesson, and watching this video helped me reinforce what I learned, and what my bad habits looks like. Contact J on his instagram, call OCTTA to schedule a lesson, or email him. Jeyzonj@gmail.com 00:00 Intro 00:32 FH going into the table instead of up 01:00 Using body 03:33 Ball Contact Point 04:39 FH faster forearm, faster body rotation 06:35 My too stiff no wrist backhand 08:29 BH elbow too high 10:12 Fixing habits is a process 11:05 BH mechanics of forearm and wrist, and RELAXATION 13:54 BH adding power by adding forearm 14:36 An actual offensive backhand! Please SUBSCRIBE🔔, LIKE👍, and SHARE📢 this channel: 🏓 YT:    / @losangelestabletennis   FOLLOW👋: 🏓 IG:   / iluvpingpong   Ozzie for ping pong highlights 🏓 IG:   / losangelestabletennis   LATTA photos/videos 🏓 IG:   / jeyzonjay   To get a look at Johan's life in and out of table tennis #pingpong #tabletennis #LATTA #losangelestabletennis #Coaching #training #乒乓球 #乒乓 #iluvpingpong #forehand #backhand #losangeles #fundamentals #tenisdemesa #sweden