Peak Week & Taper | The New York City Marathon 2026

In this video we cover some foundational elements of marathon training, specifically the concepts of peak week and a taper in training. In my own marathon training, I split my peak training weeks and discuss how both Devhara and I will be tapering down in mileage in these final weeks prior to the 2026 New York City Marathon. Time Cards: 0:00 - Intro 1:10 - My Peak Week(s) 5:33 - The Taper 7:15 - Outro