JM Blakley's *MAXIMUM INTENSITY* Bench Lockout Training

Elitefts Columnist and Bench Press legend JM Blakley teaches how to get past sticking points in the bench press, specifically the lockout. Check out JM Blakley's YouTube Channel:    / @jm7thlevel237   _________________________ Time Stamps Intro - 0:00 JM prefaces the significance of grinders - 0:24 The madness begins - 5:43 The final set - 14:17 JM's YouTube Channel - 16:11 Outro - 17:27 _________________________ Shop Our Site: https://www.elitefts.com/ Shop Our Popular Items: https://www.elitefts.com/shop/sale/be... Follow Us On IG:   / elitefts   Follow JM on Instagram: https://www.instagram.com/j.m.blakley... Follow Us On FB:   / elitefts   Tweet Us At:   / elitefts   Email Us At: customerservice@elitefts.net _________________________ Do YOU want to get FREE one on one coaching from one of the best in the business? Follow us on Instagram and keep an eye out for more chances to win!