My 10 day Vipassana Meditation Retreat Experience (3 years on)

0:00 Why I did it 3:25 The centre 8:18 The effects 14:44 How I feel 3 years later 20:00 Should you do one? Links mentioned: http://propanefitness.com/retreat/ http://propanefitness.com/vipassana/ Daniel Ingram: METRICS for tracking meditation: https://propanefitness.com/how-to-tra... Learn more about how to build and deliver a profitable online programme to your clients, and gain financial freedom: http://www.propanefitness.com/casestu... 1) SUBSCRIBE to this channel ⬆️. Click the notification bell 🔔️. New videos every Wed/Fri/Sun 2) Subscribe to the podcast: https://podcasts.apple.com/us/podcast... 3) How-to guides on http://propane-business.com Music by   / gaskelgreed