BEST GYM LEG DAY | WORKOUT TO GROW GLUTES AND TONE LEGS
MackenziePaigeFit
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BEST GYM LEG DAY | WORKOUT TO GROW GLUTES AND TONE LEGS
2 004 просмотра · 2 года назад
MackenziePaigeFit
512 подписчиков
2 004 просмотра · 2 года назад
Hi Everyone!
In this week's video we will be crushing a full gym leg day workout to tone your legs and grow your glutes. If you are looking to grow your glutes, have been struggling to see them grow and want to make 2024 your year:) this video is for you.
I will be going through my tried and true favorite leg day exercises that have helped me see the best results to tone my legs and target my glutes. I hope this gives you some insight and motivation to crush your next leg day.
Whether you are a beginner or been in the gym for awhile this workout with be killer:)
FULL WORKOUT HERE:
Hack Squats 4x8-10
Good Mornings 4x8-10
Bulgarian Split Squats 3x8-10
Hip Thrusts 3x10-12
Drop a comment below your fitness goal this year:) and LET'S CRUSH IT!
LINKS:
1:1 Coaching Application: https://forms.gle/TLyt3ZtZSi8YDhJW8
Business inquiries: Mackdoescontent@gmail.com
Sub count: 155 (for when I look back:) )