DAY IN THE LIFE OF A COLLEGE RUNNER || how i train & fuel my body

hiiii everyone!! welcome or welcome back to my YouTube channel :) my name is Grace and i am a college student who runs xc & track! i'm also a certified yoga instructor and am passionate about spreading awareness regarding mental health & wellness in athletics. today's vlog takes y'all through a day in my life, featuring a 10-mile long run and lots of food!!! hope you enjoy! also!! please give this video a thumbs up, hit that red subscribe button, and stay tuned for more videos!!! ~Instagram: @runningonsmiles_ #dayinmylife #dayinthelife #running #college #whatieatinaday