Guided Meditation: Giving Time to Giving Attention; Eightfold Path (8 of 10) Holistic Mindfulness

00:00 Guided Meditation 31:15 Dharmette To donate to the teacher and/or IMC, you can do so at: insightmeditationcenter.org/donate/ Website: https://www.insightmeditationcenter.org Lots more audio talks from our center: https://audiodharma.org/ Times listed are Pacific Time Zone