Pilates is Health - Mary Bowen, PMA®-CPT. Interview

The Pilates Method can be successfully applied in a vast range of situations to improve health and well being. From the elite athlete in peak physical condition to the person in need of post-rehabilitation exercise to facilitate basic functional movement, to everyone in between, Pilates has something extraordinary to offer. By collecting the personal experiences of those who are practicing this extraordinary exercise method, Pilates is Health seeks to communicate the value of this life changing system. If you have experienced significant improvements in your health and well being through practicing Pilates, we want to hear from you. Your story matters. Let's tell the world!