My Go-To Gua Sha Routine for the Winter Season ❄️
Your Lymphatic Bestie (asmr~massage~selfcare)
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My Go-To Gua Sha Routine for the Winter Season ❄️
170 просмотров · 1 г. назад
Your Lymphatic Bestie (asmr~massage~selfcare)
2,54 тыс. подписчиков
170 просмотров · 1 г. назад
Holiday Edition Gua Sha (me in my pjs and background holiday music). Just making things slightly festive for our last week of 2024!
Winter skin feeling dull, dry, or puffy? ❄️ This face Gua Sha routine is perfect for your winter skincare arc — boosting circulation, sculpting your features, and helping your skin glow in the coldest months.
A guide through a lymphatic-focused Gua Sha massage designed to reduce puffiness, relieve tension, and improve product absorption — all while nurturing your skin during the dry winter season.
✅ Benefits of this winter Gua Sha routine:
Supports lymphatic drainage
Boosts circulation and skin radiance
Supports Immune health
🧴 Recommended: Use with a facial oil or hydrating serum for smoother glide and deeper nourishment.
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🧊 Tell me in the comments: What’s your favorite winter self-care ritual?
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DISCLAIMER
I am a healthcare professional but not your healthcare professional. Please know that this is all general information and any personal medical questions are for your own doctor or health care professional. Although I observe my comments and appreciate your time for writing them, I cannot respond to any personal medical questions.
The information and content of Youtube, Instagram, Tik Tok and other platforms do not replace the care of your healthcare professionals. All content is in no way to be substituted manual therapy or any type of medical advice. The information is for general education purposes only. I share my own personal health regime. Do not use any content to self diagnose or self treat any personal health conditions/concerns. You agree to hold harmless indemnify Thu Dang Massage Therapy and its owner/employees for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. My company cannot guarantee the outcome of educational content or recommendations on the company’s website, social media, products, and Thu Dang’s comments are expressions of opinion only. Please understand that every body is different. There are contraindications to receiving/performing lymphatic drainage massage for yourself based on your own health. To avoid any injuries or harm, make sure you check your health with your doctor. Use of this content is at your own risk.