10 MINUTE STANDING BEACH BODY ABS | No Equipment | Malibu 🌊

This 10 minute standing beach body abs is a no equipment workout for your six pack!! It is designed for beginners and all levels, and you will feel the burn in your abs! All exercises are standing only with the beautiful Malibu scenery, so let's get stronger together!! 🌊 📝 This workout is third in a series of 3️⃣, all standing, knee friendly, and wrist friendly! 👙 Strength --    • 10 MINUTE NO EQUIPMENT STANDING ONLY STREN...   👙 Cardio --    • 10 MINUTE KNEE FRIENDLY CARDIO WORKOUT | L...   💪 WORKOUT DETAILS 💪 » Level: Beginners and All Levels » Duration: 10 Minutes » Structure: 50 seconds on, 10 seconds rest, no repeats » Equipment: None 💧 EXERCISE LIST 💧 00:00 Hello!!! 00:10 (1) Knee Pulls 01:10 (2) Right Oblique Crunches 02:10 (3) Left Oblique Crunches 03:10 (4) Right Knee Twists 04:10 (5) Left Knee Twists 05:10 (6) Right Leg Raises 06:10 (7) Left Leg Raises 07:10 (8) Cross Punches 08:10 (9) Right Side Bend 09:10 (10) Left Side Bend 🚩 If you like the workout, please hit the thumbs up and leave a comment!! 😍 Let's get fitter, faster, and stronger together‼ Courtney 💗 📭 Instagram: @courtney_fitio 📃 DISCLAIMER 📃 As with all exercise programs, when using our exercise videos, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own ris