I Went From 66 KG to 45 KG – Here's What ACTUALLY Worked!

I went from 66 KG to 45 KG, and one question I've been asked repeatedly is: HOW DID YOU LOSE WEIGHT? But recently, something happened that genuinely made me think. When I told my doctor about my weight-loss journey, she asked me which weight-loss injection I had taken because losing that much weight naturally seemed unusual to her. And that got me thinking… Have we reached a point where natural weight loss has become so uncommon that people find it hard to believe? In this video, I'm sharing my complete weight-loss journey, starting from 2018, when I started gaining weight after getting my first job. From eating whatever I wanted, experimenting with intermittent fasting, taking up a 37-day challenge, understanding calorie deficit, to eventually getting into strength training. This is my personal experience – the things I tried, what worked for me, what didn't, and how my relationship with fitness has evolved. No magic formula. No overnight transformation. Just my story. Welcome to a new chapter of i.m.Aakansha – honest conversations, real experiences and opinions without unnecessary sugarcoating. *Tell me in the comments: Do you also feel that people have started assuming every major weight-loss transformation involves injections or medication?* 00:00 Why Does Everyone Ask About Weight Loss Injections? 00:26 How My Weight Loss Journey Started 00:48 My Highest Weight: 66 KG 01:17 My First Experiment: Intermittent Fasting 03:07 Why I Started Gaining Weight Again After Marriage 03:50 I Realized It Was High Time! 04:23 My 37-Day Fitness Challenge 06:50 What Happened After the 37-Day Challenge? 09:42 The Downsides of Calorie Deficit & Just Walking 11:26 Why I Finally Started Strength Training #WeightLossJourney #NaturalWeightLoss #WeightLossTransformation