Yoga to Boost Metabolism | Shilpa Shetty

'Yoga to Boost Metabolism' vajan ghatane mein madad karta hai. Ismein shamil asanas aapki metabolic rate ko badha kar vajan kam karne mein sahayak hote hain. Hamare channel ko subscribe karein, notification bell dabayein, aur chaliye is adbhut yoga safar par saath mein nikle. Apne swasthya aur khushi ki ore ek kadam badhayein hamare programs ke saath. Namaste! 🙏✨ Asana Flow: 1. ग्रीवा संचालन (Greeva Sanchalana) 2. जानु नमन (Janu Naman) 3. मणि बंध चक्र (Mani Bandha Chakra) 4. गूल्फ चक्र (Goolf Chakra) 5. पूर्ण तितली आसन (Purna Titli Asana) 6. सूर्य नमस्कार (Surya Namaskara) 7. चक्की चालनासन (Chakki Chalanasana) 8. पश्चिमोत्तासन (Paschimottasana) 9. वीरभद्रासन (Virbhadrasana) 10. धनुरासन (Dhanurasana) 11. कपालभाती (Kapalbhati) --- Click here to download the Simple Soulful App by Shilpa Shetty: http://bit.ly/ShilpaShettyAppDownload Here is the link for all the fitness freaks out there: http://bit.ly/ShilpaShettyKundra Don't forget to Like & Share for more fitness videos!!! Like us on Facebook:   / theshilpashetty   Follow us on Twitter:   / theshilpashetty   Follow us on Instagram:   / theshilpashetty   #YogaToBoostMetabolism #ShilpaShetty #yoga #yogapractice #asanas #workoutathome #fitness #fitnessmotivation #bollywood