35 Minute Legs & Core Workout with Weights | No Repeat | Dumbbells | No Jumping | Sculpt Workout

Join me for a 30 minute lower body & core workout with weights! It’s important to strengthen the legs and core muscles for a better balance, stability and posture. Grab your medium weight dumbbells and a mat and get ready to sculpt your legs and core! I believe in you! 🎵 MUSIC - Get Epidemic Sound using my link! (7 days free trial) ► https://share.epidemicsound.com/63qc5h Workout details: ▸ Time: 30 Minute + Warm up & Cool Down ▸ Equipment: Dumbbells ( I’m using 12lbs (5,5 kg) dumbbell each) ▸ Muscles worked: Lower body & Core ▸ Type of workout: Strength Subscribe to my Channel for weekly workouts: ► Instagram: https://bit.ly/3wHKt18 ► TikTok: https://bit.ly/3K8nyPJ ► Subscribe : https://bit.ly/3zmqbLA DISCLAIMER This channel is intended for people who want to take care of their physical and mental health, although you cannot rely only on this information as a treatment for various diseases that should be consulted with a specialist. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. If you're just starting your fitness journey, start with a simple and easy exercises before attempting to the more advanced workouts. It will give you more time to adjust your muscles, joints to next level and helps avoid any injuries. #justmove #nojumpingworkout #trening #athomeworkout #fitbody #fitandstrong #justmovebyann #dumbbellworkout #norepeatworkout #weeklyworkout #sculpting #lowimpactworkout