Day 1 - Warren & Katrice Learn Swimming | Adult Beginner Swimming Lessons With Jonny Rocket
Rocket Swimming
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Day 1 - Warren & Katrice Learn Swimming | Adult Beginner Swimming Lessons With Jonny Rocket
49 621 просмотр · 1 год назад
Rocket Swimming
356 тыс. подписчиков
49 621 просмотр · 1 год назад
Join Jonny Rocket as he teaches complete beginners Warren and Katrice how to swim in just 4 days! Whether you're scared of water or just never had the chance to learn, this step-by-step how to swim video designed for absolute adult beginners and will teach you essential swimming skill.
In this video, you’ll learn:
How to be comfortable in water
Breathing techniques for swimming
Back floating and movement
Cycle breathing, traveling bobs, kickboard drills
Superhero kicking and belly-to-back rolls (“Pineapples”)
...and much more!
This learn to swim program is perfect for adults or teens who want to overcome fear, build water confidence, and master swimming fundamentals.
Chapters:
00:00 Trailer
01:00 Jonny's Intro
02:14 Katrice's Intro
02:43 Warren's Intro
03:27 STEP 1: Being Comfortable in Water
04:38 STEP 2: Breathing Basics
07:01 STEP 3: Floating on Back
09:17 STEP 4: Moving on Back
16:20 STEP 5: Dismounts
21:44 STEP 6: Cycle Breathing
28:32 STEP 7: Traveling Bobs
32:19 STEP 8: Kickboard Kicking
38:01 STEP 9: Kickboard Kicks with Breathing
41:54 STEP 10: Super Hero Kicking
44:37 STEP 11: Pineapples (Belly to Back Rolls)
56:08 STEP 12: Pineapples (Back to Belly Roll)
58:49 Outro
If you’ve always wanted to learn how to swim or improve your skills, this video is for you! Don’t forget to like, subscribe, and hit the notification bell for more swimming tutorials. For personalized lessons, visit rocketswimming.com or send an email on jonny@rocketsimming.com
#howtoswim #floating #learntoswim
Stay connected:
Email: jonny@rocketswimming.com
Instagram: / rocketswimming
TikTok: / rocketswimming
Twitter: / rocketswimming
Facebook: / rocket-swimming-107235724346104
Our Official Website
https://rocketswimming.com/
Our Sponsors
SwimCapz http://swimcapz.com/ - Best Custom Made Swimming Caps
TGR https://tgraustin.com/ - The best BarbersShop in Austin Tx
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Please watch: "Complete Beginner Learns How to Swim in 4 Days!"
• Complete Beginner Learns How to Swim in 4 ...
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