20 Min Morning Yoga & Breathwork | Gentle Full Body Flow

Welcome to this 20 minute morning yoga flow. I’ll be guiding you through a series of asanas so you can stretch from head to toe and start your day feeling amazing. We'll end the class with a short pranayama practice (3-part breath). Suitable for all levels and no props required. Thank you so much for being here, Lucy x ____________________________ MEMBERSHIP Members receive an exclusive full-length (35–90 min) yoga class each month, released on a Monday. Plus occasional bonus practices 🌿 Join here:    / @lucyreynoldsyoga   (Tip: joining through a browser or computer gives you the best price and smoothest sign-up. You’ll then have access on any device.) ____________________________ CONNECT Website: https://www.lucyreynoldsyoga.com/ Instagram:   / luce_reynolds   Email: info@lucyreynoldsyoga.com ____________________________ DONATE Your support helps me to continue posting free yoga classes here on YouTube. Thank you so much 🙏 ✨ https://www.paypal.com/donate/?hosted... ____________________________ AFFILIATE LINKS Music: https://share.epidemicsound.com/9dtc4m ____________________________ DISCLAIMER Please consult your doctor or other healthcare provider before changing your diet or starting an exercise program. By following this video, you understand that there is a risk of injury and you agree that Lucy Reynolds Yoga has no liability to you for any and all injuries or losses that might incur.