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SLOW MUSCLE UP - WITH 4 EASY EXERCISES

Malin Malle

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SLOW MUSCLE UP - WITH 4 EASY EXERCISES

497 693 просмотра · 8 лет назад
Malin Malle
24,4 тыс. подписчиков
497 693 просмотра · 8 лет назад
Get your first muscle up with my program https://www.skool.com/calixpert Malin Malle Jansson. Slow muscle up with 4 Easy Exercises. How to do your first slow muscle-up tutorial for beginners. 💯 Upgrade Your Workout-Equipment: ► Parallettes: https://calixpert.com/m-parallettes ► Dip Belt: https://calixpert.com/m-dipbelt ► Workout Rings: https://calixpert.com/m-workoutrings ► Resistance Bands: https://calixpert.com/m-resistanceband ► Weight Vest: https://calixpert.com/m-weightvest ► Chalk: https://calixpert.com/m-chalk ► Wrist Wraps: https://calixpert.com/m-wristwraps PULL UP TUTORIAL:    • HOW TO DO YOUR FIRST PULL UP - 4 EASY EXER...   Since many of you have asked for it, I decided to make a video of how I learned my first slow muscle up, including the exercises I did to increase the strength to manage to do it. Hope this video will help you to get your first slow muscle up. But just remember that increasing strength takes time, so be patient! Thanks for watching this video, I hope you will be back! Please leave a comment on what you think, or just a thumbs up if you liked it! Also make sure to subscribe! Instagram:   / malinmallejansson   Facebook:   / malleworkout   Snapchat: Malinasajansson (MalinMalle) Youtube:    / malinmalle