Elbow dislocation exercises

If you had an ELBOW DISLOCATION and your doctor has given you permission to start exercising after this injury, here we show you a simple guide of movements that you can do at home. Generally, the immobilization period for this injury can range from 2 to 4 weeks. Important: The exercises should not be performed in the acute phase of pain, but once it has passed. These exercises should be performed once a day. These exercises can cause discomfort but never pain. In this case, go to your Physiotherapist for a personalized guide. Finally, remind you of our social networks to follow all our news (new videos, blog entries, raffles, promotions...) FOLLOW US!! Our website: https://www.fisiodual.com/ More videos on Youtube: Youtube channel in Spanish:    / @fisiodual   Youtube channel in English:    / @fisiodualphysiotherapyando1981   Twitter: https://twitter.com/fisiodual?lang=es Instagram: https://www.instagram.com/clinica_fis... Facebook:   / fisiodual