Fertility yoga - believe you can get pregnant
Bettina Rae
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Fertility yoga - believe you can get pregnant
93 546 просмотров · 7 л. назад
Bettina Rae
54,1 тыс. подписчиков
93 546 просмотров · 7 л. назад
Following on from yesterday's video, in this yoga class we're working to trust that our body is capable of conceiving and growing a healthy baby. I hope that through building a little heat and strength in this class you can begin to realise how strong and able your body actually is.
Why you need to stop thinking your body is broken - • Depression and negative thoughts when tryi...
My fertility story - • 3 miscarriages then a healthy pregnancy an...
From 3 losses to a healthy baby - • Successful Pregnancy After 3 Miscarriages ...
Fertility Yoga Guide - https://bettinarae.activehosted.com/f... part fertility yoga series - https://www.bettinarae.com/product/fe... Frequently Asked Questions...
[The links below are affiliate links. This means I earn a small commission if you purchase - at no extra cost to you. Thank you for supporting my work]
Yoga equipment I use:
Jade yoga mat - https://amzn.to/34YkbpY
Block - https://amzn.to/3zgvS9E
Bolster - https://amzn.to/3geS6zY
Favourite tights - https://amzn.to/3cu79Vj
What I use to film:
Canon M50 - https://amzn.to/2RAYJEp
Softbox lights - https://amzn.to/3g3xPhW
Lapel microphone - https://amzn.to/3ggubQQ
On camera microphone - https://amzn.to/3w7vOH0