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Fertility yoga - believe you can get pregnant

Bettina Rae

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Fertility yoga - believe you can get pregnant

93 546 просмотров · 7 л. назад
Bettina Rae
54,1 тыс. подписчиков
93 546 просмотров · 7 л. назад
Following on from yesterday's video, in this yoga class we're working to trust that our body is capable of conceiving and growing a healthy baby. I hope that through building a little heat and strength in this class you can begin to realise how strong and able your body actually is. Why you need to stop thinking your body is broken -    • Depression and negative thoughts when tryi...   My fertility story -    • 3 miscarriages then a healthy pregnancy an...   From 3 losses to a healthy baby -    • Successful Pregnancy After 3 Miscarriages ...   Fertility Yoga Guide - https://bettinarae.activehosted.com/f... part fertility yoga series - https://www.bettinarae.com/product/fe... Frequently Asked Questions... [The links below are affiliate links. This means I earn a small commission if you purchase - at no extra cost to you. Thank you for supporting my work] Yoga equipment I use: Jade yoga mat - https://amzn.to/34YkbpY Block - https://amzn.to/3zgvS9E Bolster - https://amzn.to/3geS6zY Favourite tights - https://amzn.to/3cu79Vj What I use to film: Canon M50 - https://amzn.to/2RAYJEp Softbox lights - https://amzn.to/3g3xPhW Lapel microphone - https://amzn.to/3ggubQQ On camera microphone - https://amzn.to/3w7vOH0