45min Grounding Flow for Full Moon in Sagittarius Infused with Light Language

Celebrate your progress within this past month or within this past year of how far you’ve come and how much you’ve grown and let this vibration of Self-honoring ripple through your cells. We’ll get into the hips and pelvis as Sagittarius governs the hips, thighs and sacrum and we’ll balance out the fire energy of Sagittarius with grounding shapes that create stability amongst the power. We’ll be using the mantra: “I am aligned to my truth and when I use my voice it activates my limitless prosperity”. Allow your heart to open as you continue to honor your progress and FEEL the vibration of this self-love shifting your internal environment. I’ll be bringing in Light Language throughout this practice, which is a multi-dimensional language of the Soul, and it can be experienced differently by each person who chooses to receive it. It can also create instant healing on all four bodies: Spiritual, Emotional, Mental and Physical. If you don’t want to receive this Light Language, just say aloud before you begin: “I choose not to receive the Light Language from this video” and you can still flow through the practice without receiving it. Great for all levels. No props required. By participating in any of Jena Renwick’s (Pratavas Movement’s) meditations, breathwork, yoga, mobility and movement classes, pre-recorded or live, you recognize that physical exercise involves strenuous physical movement and the risk of physical or mental injury. You agree that you are voluntarily participating in these activities at your own risk and that Jena Renwick (Pratavas Movement) is not responsible or liable for any claims and injuries, known or unknown, arising out of the use of her services and/or materials used. You understand that it is your responsibility to judge your own physical and mental ability for such activities and to select the appropriate level of classes for your skills and abilities. Jena Renwick’s (Pratavas Movement’s) Youtube Channel is not intended to provide medical advice or medical diagnosis. If you’re experiencing any health related concerns, please consult with a qualified medical or health professional regarding the best type of movement class or healing modality for your body. You are agreeing that Jena Renwick (Pratavas Movement) is not responsible or liable for any health related issues, known or unknown, arising out of participation in any of her meditation, breathwork, yoga, mobility and movement classes, pre-recorded or live. Jena Renwick, the creator of Jena Renwick’s (Pratavas Movement) Youtube Channel is not responsible for any injury you may experience as a result of your use of the materials and/or pre-recorded content: meditations, breathwork, yoga, mobility and movement classes from the Youtube website. By remaining and accessing ANY material from Jena Renwick’s (Pratavas Movement) Youtube Channel or from Youtube's website, you are accepting that you have read, understood and agreed to these instructions. Participating in any pre-recorded or livestream content from Jena Renwick’s (Pratavas Movement) Youtube Channel or Youtube Website is at your own risk. By watching and participating in this video, you are accepting that you have read, understood and agreed to these instructions.