Your Body. Your Blueprint. | Cody Haun | PVT NOW

Cody Haun on understanding your physiology and using data to help you feel, look, and perform your best. In this conversation, Cody discusses how testing can inform a more personal approach to training, nutrition, and overall care. From energy balance to muscle growth and fat loss, he explores the principles that guide a plan and the individual differences that shape it. He also shares his perspective on overcoming fear, navigating other people's opinions, and building businesses that create value. Recorded ahead of PVT Summit: Halloween Special, October 16–17, 2026. PVT NOW Conversations in motion. #PVTNOW #PeopleVibesTimes