Movimentos de Chão - Tutorial Floor Movements

In this tutorial you will learn how to perform 3 Basic Floor Movements and how to combine them in a flow sequence. Descida Básica Negativa Rolê Floor Movement is very important in Capoeira, as it enables you to distribute your Game in the Roda, it adds volume to your Game and it also enhances your Vision of the Game in general, improving your skills when standing up. Email: pedro@abada-capoeira.com.au Web: https://sydney.abada-capoeira.com.au/ Facebook:   / capoeirashire     / capoeirasydney     / capoeirapenrith   Instagram:   / pedro_garcia_abada     / abada_capoeira_sydney     / abada_capoeira_shire   #capoeira #abadacapoeira #capoeirakids #capoeirasydney #capoeirashire #capoeirapenrith #fitness #fun #activekids #acrobatics #martialarts #music #culture #movement #handstand