60 MIN FULL BODY BARRE WORKOUT WITH LIGHT WEIGHTS

Join me for a 60-minute full-body barre workout using light weights and a chair! This session targets every muscle group with low-impact, high-intensity moves. Perfect for all fitness levels. Sculpt, tone, and feel amazing! Since my past lies in dancing, music has always played a big role in my life. For this reason, in my videos every movement is synchronized exactly to the beat of the music. In this way I want to show you the joy of movement and motivate you to go to your limits. What are you waiting for? 👉👉👉 Chapters 👈 👈👈 00:00 Warm Up 04:02 Standing Barre Workout 13:16 Cardio Arms with Light Weights 29:32 Lower Body Barre Workout 44:05 Core Workout 52:52 Stretching #barre #legsworkout #FitLara Check out the FitLara Online Studio for Full Body Workouts and more :) https://watch.fitlara.com 👉👉👉 Social Media & Website 👈 👈👈 ONLINE STUDIO: https://watch.fitlara.com INSTAGRAM: @fitlara_barrepilates TIKTOK:@fitlara_barrepilates Attention: Not all exercises are suitable for everyone. Please consider factors such as flexibility, strength and general health before doing a new exercise to determine whether a particular exercise is suitable for you or not. Like any other exercise, it is inherently dangerous and can cause injury. Any injury resulting from the correct or improper use of the exercises in the video is the sole responsibility of the user. FitLara and its partners disclaim all liability for injuries resulting from the use of this exercise. We recommend that you contact your family physician before performing any exercise or workout.