Everything You Need to Know About Hormones

There are 8 hormones quietly running almost everything about how you feel, sleep, focus, and function — most people have heard their names but never actually understood what they do. Drawing on research popularized by figures like Andrew Huberman, this video breaks down exactly how cortisol, dopamine, testosterone, estrogen, insulin, thyroid hormones, melatonin, and oxytocin shape your daily life, and what actually throws them off balance. ⏱️ TIMESTAMPS 0:00 – Cortisol 0:55 – Dopamine 1:55 – Testosterone 2:54 – Estrogen 3:51 – Insulin 4:48 – Thyroid Hormones 5:51 – Melatonin 6:43 – Oxytocin Which hormone surprised you the most? Let us know in the comments. 🔔 Subscribe for more deep dives into the science behind how your body actually works. #Hormones #Cortisol #Dopamine #Testosterone #Estrogen #Melatonin #Oxytocin #HubermanLab #StickTales