FULL WEEK OF TRAINING W A D1 ATHLETE // summer training vlog, hurdles, lift, plyometrics, hills

Helloooo everyone! I hope you enjoy this weeks video! I had so much fun taking you guys with me through all my training sessions this week. Let me know if you like this week long vlog style video and want to see more :) As I mentioned in this video I will be heading back to Pittsburgh this week!! So excited to get back and see all my Pitt people 🫶 I am moving into a new place when I get back which I'm also excited for! Can't wait to take you guys through that process :) Personal Instagram:   / mackenziesullivan   tik tok: www.tiktok.com/@mackenziesullivannn Time stamps 0:00-1:27 Intro 1:27-4:50 Sunday (hills) 4:50-8:54 Monday (weights) 8:54-12:25 Tuesday (hurdles/blocks) 12:25-15:08 Wednesday (weights) 15:08-21:12 Thursday (plyos) 21:12-24:08 Friday (weights) 24:08-25:32 Outro