Knee Pain at a Young Age? Causes, Home Remedies & When to See a Doctor | Dr. Saseendar

Knee pain is not just an age-related problem. Young adults, women after pregnancy, gym-goers and people who walk or run regularly can also experience knee pain. But what causes it, and when should you consult an orthopaedic specialist? In this awareness video, orthopaedic surgeon Dr. Saseendar explains common causes of knee pain, including previous injuries, cartilage damage, excess body weight and high-impact activities. Topics covered in this video: Common causes of knee pain in young and older adults Knee pain after pregnancy and possible contributing factors Can walking, running, squats and heavy weightlifting affect your knees? Do home remedies and pain-relief gels help? When should you use a knee cap or support? Are calcium supplements and certain foods helpful for joint health? Warning signs that need medical evaluation Why early assessment and appropriate treatment matter 🩺 Watch the full conversation with Dr. Saseendar learn more about knee health and injury prevention. #KneePain #KneePainTreatment #Orthopaedics #SportsInjury #KneeHealth #DrSaseendar #CARE Sports Injury Centre