The 5 Minute Workout to Get Your Arms Summer Ready | This Morning

With Summer just around the corner it’s time to start thinking about wearing those lighter lawyers. But if you're conscious of putting your arms on display - personal trainer and social media sensation Caroline Idien is here to help you achieve toned arms like Madonna, Mel C or even J-Lo. Her simple, 5 minute routine, just 3 times a week, can tone and strengthen your ‘problem areas’ - something our very own Jo Good is keen to do and will be alongside, giving the exercises a go.  Broadcast on 19/05/2026 Subscribe to This Morning for more exclusive videos: http://bit.ly/1JM41yF FOLLOW US:   / thismorning     / thismorning     / thismorning   MORE ABOUT THIS MORNING: Welcome to the official This Morning Channel! Join us every weekday from 10am on ITV1, ITVX and STV as we discuss the latest news stories, meet the people behind the stories that matter, chat to the biggest names in Hollywood, get the latest fashion & beauty trends, and cook up a storm in our kitchen with your favourite chefs! #ThisMorning