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Mediterranean Kale - An Easy To Make Raw Food Recipe With Pine Nuts & Olives

Jennifer Cornbleet

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Mediterranean Kale - An Easy To Make Raw Food Recipe With Pine Nuts & Olives

45 139 просмотров · 17 лет назад
Jennifer Cornbleet
20,2 тыс. подписчиков
45 139 просмотров · 17 лет назад
Access my COMPLETE 15-session raw food online training now: http://www.rawfoodonlinecourse.com Get my free tips and recipes delivered to your inbox: http://bit.ly/1jmL5wg Get my bestselling book, Raw Food Made Easy for 1 or 2 People: http://amzn.to/1aZvOy3 Description: Raw food author and chef Jennifer Cornbleet shows you how to make a delicious raw dinner side dish with kale, red peppers, pine nuts & olives. From her DVD, Raw Food Made Easy. Mediterranean Kale is raw food the easy way. Flavorful and tangy, it's ready in a matter of minutes to serve as a hearty side dish at dinner or a main course at lunch. In this video, raw food chef and author Jennifer Cornbleet shows you how to 'tame' tough kale leaves and turn them into tender ribbons of goodness using a simple marinade of olive oil, lemon, and salt. There are different varieties of kale and Jennifer explains how to know dinosaur kale from curly kale...and which makes the best raw recipes ingredient. She demonstrates a simple technique for removing kale leaves from their tough stems and shows you how to 'recycle' those stems into another healthy raw food recipe. Do you like to 'play' with your food? Jennifer does and she'll show you how using your hands to 'massage' your kale and marinate will actually give the vegetable more of a cooked texture. With big flavor provided by the kale, lemon juice, and olive oil, and big splashes of contrast color provided by red bell pepper, black olives, and pine nuts, Mediterranean Kale is a superb dish to bring to pot luck suppers and holiday parties where everyone appreciates something that's delicious AND healthy. raw food recipes raw food recipe raw recipes raw recipe easy raw recipes Jennifer Cornbleet learn raw food Raw Food Made Easy Raw Food Made Easy for 1 or 2 People easy raw food raw food easy raw salad recipe raw smoothie recipe green smoothie recipe raw dessert recipe raw dessert recipes diet food raw diet raw eat raw food raw healthy recipes raw diet raw diet food raw diet foods raw eat raw food raw food diet raw food diets raw food weight loss raw foodism raw foods raw foods diet raw foods diets raw vegetable diet recipe raw food recipes for raw food recipes raw recipes raw food vegan recipe vegetarian diet vegetarian recipes weight loss raw food