BUILDING YOUR FOUNDATIONS | CORE. Online Studio, Bonus Class 1, Core Flow✨

Welcome back to the CORE. YouTube Channel! In your Online Studio, you have access to 8 full length classes (40min-1hr) and 2 bonus classes (10min-20min). Here is the first of the two available bonus classes from your first month's plan! If you'd like to have access to the whole Online Studio program, head over to our website www.corereformercoventry.com or head over to our app to start your subscription today!🤍 More details are shared over on our Instagram: @core.reformerpilates Thank you so much for choosing to move with CORE.🤍 DISCLAIMER: Please consult your doctor or health care professional before participating in this workout. This is not suitable for physiotherapy or medical care. If you experience any pain or discomfort throughout the workout, you must stop immediately. By participating in this workout, you do so at your own risk. By using this video for your movement, you understand that CORE. Reformer Pilates will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.