LOWER DAY OF CHAMPS

Hope you guys enjoy this one, it was definitely a challenge. Love you guys. ❤️❤️ Lying leg curl -2 sets of 10-12 Leg press -2 sets of 10-12 Hack squat -2 sets of 10-12 SL smith split squats -1 set of 15 Leg extension -2 sets of 10-12 Hanging leg raises -2 sets till failure