15 Minute Barry's HIIT Core Workout | Trainer of the Month Club | Well+Good
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15 Minute Barry's HIIT Core Workout | Trainer of the Month Club | Well+Good
98 381 просмотр · 6 лет назад
Well+Good
763 тыс. подписчиков
98 381 просмотр · 6 лет назад
15 Minute Barry's HIIT Core Workout with Sashah Handal
No equipment needed
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This 15 Minute Barry's HIIT Core workout is sure to leave you sweating and strong! Sashah Handal takes us through this workout that will work every muscle in your core. This is the perfect workout to finish off a full body routine, or even after a run! All you'll need is a mat and 15 minutes of time. #hiitcoreworkout #barrysworkout #wellandgood
Make sure you follow Sashah here: / sashahfierce
Love Barry's workouts? Be sure to try Barry's At Home: https://www.barrys.com/media-landing-...
15 Minute Barry's HIIT Core Workout:
1 minute per move
Double Crunch
Plank to Pike
Around the World Deadbug
Around the World Extended Plank
Alternating V Sit-Up
High Plank Knee Tap
Leg Lift
Plank Hop
Bicycle
Subscribe to Well+Good’s channel for more workouts: / wellandgood
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