RESET Day 6 - Shoulder mobility - Chloe Bruce Academy

Today I have a video that you will want to come back to time and time again. When I filmed it, I fell in love with this routine, so make sure you save it! It is a shoulder and spine mobility workout leaving you feeling so much more mobile throughout the upper body. We are doing a 15 minute workout. 17 Exercises, 40 seconds work, 10 seconds rest this time. A reminder of links for you: Facebook Community Group -   / chloebrucetraininghub   RESET Playlist -    • RESET 1.0   Download your RESET Calendar here - https://chloebruce.com/wp-content/upl... Train at the World Class Chloe Bruce Academy from anywhere in the World! Come join me on the mats today! https://.chloebruce.com or download the all new CB Academy App on IOS or ANDROID today! 🔥 I’m Chloe Bruce, a 4th Dan Martial artist in Korean Tang Soo Do, a multiple World Champion & Stuntwomen from London, UK. Welcome to my Online martial arts & flexibility Academy, where I provide expert-led tuition for all levels. INSPIRE. EDUCATE. COACH. Subscribe: https://www.youtube.com/officialchloe... ⠀ ♡ Join the tribe! ♡ Instagram: @Chloedbruce Facebook: /officialChloeBruce Pinterest: @Chloebruceacademy IMDB: https://www.imdb.com/name/nm1579713/